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Saliva Testing vs. Blood Testing: The Better Hormone Test

It is a fact that hormones – the chemicals that help to regulate different aspects inside the body—are the major determinants of our well-being. In the past, hormone profiling used the principal diagnostic tool of  blood analysis. However, advancements in health production have made saliva testing more effective than blood tests for obtaining accurate feedback …

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Impact of Antibiotics on Gut Health

Impact of Antibiotics on Gut Health : What You Need to Know!

Antibiotics eliminate bacteria by either killing them or inhibiting their growth. Though essential for eradicating harmful pathogens, the impact of antibiotics on gut health can be significant as they do not differentiate between harmful and beneficial bacteria. This can lead to a decrease in the diversity and abundance of beneficial gut bacteria, resulting in several …

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Hormone Balancing Supplements

Top Hormone Balancing Supplements: Balance Your Health

Hormones are an essential component of an individual’s physical and psychological health. Hormones control metabolism, mood, and even reproduction in one’s body, among other crucial processes. However, stress, improper diet, and aging here negatively affect the body’s hormonal balance, hence various health complications. That is why hormone-balancing supplements come into the picture. These supplements are …

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